Sip To Shed Those Extra Calories – Weight Loss Tea
Almost half of the population across the world is overweight. Obesity is a serious problem which further leads to other diseases like heart related problem, diabetes, etc. Exercise, brisk walking and other some measures to lose weight are time consuming. Many a times we tend to skip the healthy routine due to time constraint and increasing work load. Weight loss teas are a great solution.
The best way to shed those extra calories is by simply drinking a weight loss tea. It is a wide known fact that from thousands of years, people have been drinking various types of teas. The benefits of drinking tea are many and it is second most popular drink in the world.
Weight loss tea contains those compounds which helps in the prevention of absorption of fats. A cup of hot tea helps to that extra slab of fat from the body by increasing metabolism. The weight loss ea aids in controlling appetite. It contains high amounts of anti-oxidants.
Weight Loss Teas
There are many types of weight loss tea. Each tea has special benefits and distinct flavor. Some popular weight loss teas are:
White tea helps to breaks down the stored fat present in the body. It promotes burning of fats and blocks the formation of new fat cells. It promotes lipolysis process in the body which helps to break down the stored fat.
White tea is a rich source of catechins which is a type of antioxidant. Catechins trigger the release of fat from the cells. Also, the antioxidant helps the liver to increase the speed and its ability to convert fat into energy.
This is the most popular type of weight loss tea. It contains high amounts of catechins which help the body to increase the metabolism and increases the release of fat from the fat cells. Green tea especially removes the fat from the belly.
Mint tea helps to suppress appetite which means consumption of fewer calories. This is because mint tea contains high amounts of antioxidants which help in cutting down the fat from the body.
Bilberry is a rich source of powerful antioxidants. Therefore it helps to stabilize blood sugar levels. It also reduces food cravings for fatty or sugary items. The powerful antioxidants boost the immune system; increases metabolism and improve vision. Consuming one cup every day before evening meals can help reduce weight. Drinking tea before a meal helps to suppress the appetite which leads in consumption of fewer calories. Also, the antioxidants present in the tea aids in burning of fats.
Other popular Weight loss teas are Yerbe Mate, Pu-ERH, Hibiscus Tea, lemon tea, etc. Choose your weight loss tea as per the liking and taste. Try to consume tea in its natural form. Do not add extra calories in the form of sugar or cream. Consume warm tea for better results.
Benefits of Weight Loss Tea
- It helps to reduce bloating, gasses etc.
- Lowers fluid retention.
- Increases thermo genesis process which leads to burning off those extra fats present in the body.
- Improves metabolism.
- Drink 2-3 glass of weight loss tea and get slimmer and healthy too.
So, thinking of losing weight? Weight loss tea is the best option for you. You can get it easily from Body Bites, Australia.